Relaxation helps lower your heart rate, blood pressure and breathing rate, reduces muscle tension and chronic pain. It counters stress and symptoms of mental health conditions. One must be able to relax in order to lead a healthy life. Use this blend of flowers to relax and soothe your mind and reduce emotional and mental agitation. It can recharge you when you feel depleted and burnt out. It helps wash away tension from the nervous system and promotes calmness. It strengthens nerves to enable you to navigate life with more stability & balance.